Freedom Wellness Center

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"The Trudge Therapist"
Psychotherapy
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Contact Us

Freedom Wellness Center

Freedom Wellness CenterFreedom Wellness CenterFreedom Wellness Center
Home
"The Trudge Therapist"
Psychotherapy
Services
Retreats/Workshops
Resources
Contact Us
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Welcome to Trudge: A Journey to Self

"I am...because of the man I was yesterday. I will be...because of the man I am today."

Ken Caselden

Mindfulness/Meditation

Ken has over 20 years experience in mindfulness, breathwork, and meditation practices aimed to explore one's own physical, emotional, and spiritual domains.

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Resilience Training

Ken believes in the power to heal, empower, and transform one's self where traditional psychotherapy and medicinal practices leave off. 

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Movement

Ken earned his 200 hour yoga instructor certification through Transformational Yoga. Additionally, he is a long distance runner, adventure seeker, and movement enthusiast. 

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Workshops

Ken brings over 15 years experience practicing as a 

Licensed Professional Clinical Counselor in the state of Kentucky.

He leads workshops aimed to educate and lead people to personal, ongoing, transformational change.

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Instagram

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