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Why Now?
Most People...
seek help because 1) as humans we want to learn, 2) we desire connection with likeminded people and/or 3) something has become too difficult to manage and previous supports and coping skills have become ineffective at creating the desired change in one's life.
The Journey...
toward change is possible only when we learn to relate differently to that which brings us stress and discover our inner truth and wisdom. While family and friends might have our best interests in mind, their input is often skewed unconsciously. This is where it is often most effective to seek professional help.
Personal, ongoing, transformative change...
occurs when we learn 1) to listen to the deepest parts of ourselves, 2) meet those parts of psyche where they are, 3) move at the pace of guidance, and 4) trust in an outcome.